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Fast Car: A Story of Generational Codependency

Fast Car: A Story of Generational Codependency

by Thrive Training and Consulting | Jul 27, 2023 | Childhood Trauma, Therapy

Recently, I was pleased to come across country singer Luke Combs’ gorgeous version of a favorite song from my teenage years, “Fast Car,” by Tracy Chapman. It took me down memory lane and was a reminder of how moving this song about hard times and hope for the future...
Teen Tips: How to cope when your parent is an alcoholic or addict

Teen Tips: How to cope when your parent is an alcoholic or addict

by Thrive Training and Consulting | Dec 14, 2022 | Childhood Trauma, Mental Health, Parents, Substance Abuse, Teen

Do you dread the holidays because you know at some point one of your parents will cause a scene because they are drunk or high? Do you often feel embarrassed by their behavior, scared for their safety or anxious because they are unpredictable when they drink or use...
Adverse Childhood Experiences: Their Impact on Your Brain, Mental and Physical Health

Adverse Childhood Experiences: Their Impact on Your Brain, Mental and Physical Health

by Thrive Training and Consulting | Oct 13, 2022 | Childhood Trauma, Health & Wellbeing

In the mid-1990s researchers with the Centers for Disease Control and Kaiser Permanente were looking at the impact of trauma in childhood on adult health. As part of the study, more than 17,000 adults were asked about maltreatment and family dysfunction during their...

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