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The Concept of Self as Context in Acceptance Commitment Therapy

The Concept of Self as Context in Acceptance Commitment Therapy

by Thrive Training and Consulting | May 11, 2021 | ACT

Helping a client shift their perspective so they are able to understand that thoughts and feelings are distinct from who they are as a person, can be an important step in changing negative and unhealthy thought and behavior patterns. The concept of Self as Context is another principle in ACT that guides this process.

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