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Let’s Take a Walk: The Benefits of Walk and Talk Therapy

Let’s Take a Walk: The Benefits of Walk and Talk Therapy

by thrivetrainingconsulting | Sep 22, 2020 | Parents, Teen, Therapy

Walk-and-talk therapy can be an extremely helpful treatment approach for someone who has trouble opening up in a traditional therapy session. Fresh air and exercise often lessen anxiety and facilitate open communication. But it’s not for everyone. Give me a call to discuss whether it’s a good fit for you.

What is Motivational Interviewing?

What is Motivational Interviewing?

by thrivetrainingconsulting | Jul 28, 2020 | Parents, Teen, Therapy

Ask me about Motivational Interviewing. It is an evidence-based counseling approach that I have found to be extremely effective with clients who need to make changes in their behaviors or life, but have struggled to move forward.

Kids and COVID-19: Helping Children and Teens Cope

Kids and COVID-19: Helping Children and Teens Cope

by thrivetrainingconsulting | Jul 14, 2020 | Mental Health, Parents, Teen, Therapy

There is no way of knowing what the long-term impacts of COVID-19 are going to be on children, but helping them to cope now to address their fears, loneliness and uncertainty is critical to growing their resilience and protecting their mental health.

Quality Care with Teletherapy

Quality Care with Teletherapy

by thrivetrainingconsulting | Jul 3, 2020 | Mental Health, Therapy

Over the last months, we’ve all had to change and adapt to the conditions of a global health crisis. In many ways, it’s been incredibly challenging, but it’s also created new opportunities for positive developments.

Real Tough Love: It’s going to be harder on YOU than it is on them

Real Tough Love: It’s going to be harder on YOU than it is on them

by thrivetrainingconsulting | Jul 24, 2019 | Teen, Therapy

Let’s put the old “tough love” myth to rest right now. You know what I mean: The myth that says if you tell your child the “hard truths,” exactly what you think and feel about their behavior and allow life to teach them a difficult lesson, it will set them...
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