Tips for Teens: Coping with an Eating Disorder During the Holidays
When you are coping with, or in recovery from an eating disorder, the holidays can be a scary time full of obstacles and challenges. Every gathering and celebration is potentially triggering, whether it’s the emphasis on food and large meals, disruption to normal...
Navigating the Holidays’ Emotional Challenges
I hope everyone had a happy Thanksgiving, sharing the day with loved ones and celebrating the many blessings of life. Thanksgiving marks the beginning of a time of year that can be joyous as we attend gatherings, spend time with family and friends, celebrate our...
Make your Teen’s Mental Health a Priority this Holiday Season
During the best of times, the holidays can be tough for those struggling with mental health or substance use issues – especially adolescents and teens. This year, with everything they have gone through during the pandemic, make sure that you are making your child’s mental health a priority and get help if you need it.
