![10 Strategies for Self-Care](https://www.thrivetrainingconsulting.com/wp-content/uploads/2020/09/self-care-1080x675.jpg)
10 Strategies for Self-Care
Research shows that good self-care can be healing to both body and mind and I encourage my clients to consider self-care as another part of their treatment plan. But what does self-care actually involve? This week’s blog talks about common self-care practices that can be beneficial to anyone.