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Let’s Take a Walk: The Benefits of Walk and Talk Therapy

Let’s Take a Walk: The Benefits of Walk and Talk Therapy

by thrivetrainingconsulting | Sep 22, 2020 | Parents, Teen, Therapy

Walk-and-talk therapy can be an extremely helpful treatment approach for someone who has trouble opening up in a traditional therapy session. Fresh air and exercise often lessen anxiety and facilitate open communication. But it’s not for everyone. Give me a call to discuss whether it’s a good fit for you.

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