by Thrive Training and Consulting | Oct 13, 2022 | Childhood Trauma, Health & Wellbeing
In the mid-1990s researchers with the Centers for Disease Control and Kaiser Permanente were looking at the impact of trauma in childhood on adult health. As part of the study, more than 17,000 adults were asked about maltreatment and family dysfunction during their...
by Thrive Training and Consulting | Oct 11, 2021 | Health & Wellbeing
Think about what happens to you physically when you feel down or sad. You probably experience a loss of energy. Maybe you are exhausted. Possibly you have a headache. Now, what happens when you feel stressed? Your heart races, you might be sweating, or you may be...