Social Media and Mental Health: Understanding the Risks and Protecting Your Teen
For years now, scientists, educators, mental health professionals, policymakers and parents have been expressing concern about the impact of technology and social media on the mental health and well-being of young people. Now, researchers studying how social media...What is the Impact of Increased Screen Time on Teen Mental Health?
Right now, so many adolescents and teens who I see in my practice are spending an enormous amount of time online and on social media. I worry about the impact on their mental health, but also know that for some it’s the best way to stay connected with their friends during COVID. This week’s blog provides some recommendations about what we can do to help our kids stay healthy online.