by Thrive Training and Consulting | Dec 19, 2023 | Health & Wellbeing, Parents
In my practice and on my website, I tend to focus on offering strategies and recommendations to parents for supporting the mental health of their adolescents and teens. However, in this article, I encourage you to turn your attention to yourself. Make your needs and...
by Thrive Training and Consulting | Jan 17, 2022 | Treatment Approaches
During the nearly two years we have been dealing with COVID-19, millions of people have experienced trauma. The death of a loved one and loss of a home or income are singular traumatic events. Many millions more, are living with continuing stress stemming from...
by Thrive Training and Consulting | Oct 11, 2021 | Health & Wellbeing
Think about what happens to you physically when you feel down or sad. You probably experience a loss of energy. Maybe you are exhausted. Possibly you have a headache. Now, what happens when you feel stressed? Your heart races, you might be sweating, or you may be...
