This online teen brain quiz is designed to measure your brain’s psychological flexibility. Acceptance and Commitment Therapy defines psychological flexibility as:

“Actively and openly contacting ongoing experiences in the present moment as a fully conscious human being, without defense and as it serves one’s chosen values.”

Does your brain limit you from living your most meaningful life? Could therapy help? Take this quiz to find out. Although this brain quiz is designed specifically for teens and young adults, it is fun and useful for all ages.

Click the image below to begin the quiz

Link to Is My Brain Broken interactive quiz

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